Welcome to my Blog
Get yourself energised and ready to make an impact this year: 5 lessons from a 90 year old with amazing core strength
You’ve got big ambitions this year: you want to make a positive impact in the world and see change happen for the better. But where are you going to find the energy? Here are 5 lessons from an energetic 90 year old with amazing core strength, to help you to build the inner resources you need to make change happen - sustainably
When bad feelings do good: Part 3, Fear
Many of us have experienced fear ‘holding us back’. It can be a horrible feeling and it would be great to have a magic pill to make it go away. Or would it? It turns out that there is so much more to fear: humans are often drawn to it, and when we learn to walk (perhaps cautiously) alongside it, we can discover and achieve amazing things. Perhpas we should be less afraid of fear.