Welcome to my Blog
Dreaming of a lazy summer?
Lazy summer days may be a thing of fiction, but finding a way to weave a little ‘laziness’ into your life could be a game-changer for your productivity, performance and resiliencein the short-term and long-term
The Practice of Savouring
Can lingering by the flowers a moment longer, or sinking into the aroma of your coffee boost your resilience and help you to recover from stress? Positive Psychologists think so