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When bad feelings do good: Part 2, anxiety
Uncategorized Christina Gillett Uncategorized Christina Gillett

When bad feelings do good: Part 2, anxiety

Anxiety can feed anxiety and it can quickly become overwhelming. So take a pause, and get to know it a little better. You might discover that it is not quite the demon you think, and having realised this, it might become possible to work with it - or at least tolerate it more.

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