Welcome to my Blog
5 ways that walking boosts productivity
We know that walking is good for our mental and physical wellbeing, but under pressure to be productive, taking the time out for a walk can seem impossible. Here are 5 ways that walking is good for your productivity, helping you to be more motivated, more strategic, more focussed more creative AND protecting your health and wellbeing at the same time. So you can take time for a walk or wheel, knowing that you are maximising your chances of high quality output and impact, without sacrificing yourself and your wellbeing.
Big Adventures On Average Talent: having a growth mindset super power
How can you have an adventurous life if you are simply average? Mark Gillett, adventure runner, shares some of the highs and lows of his adventures and explains how he even has the audacity to try. Keen on challenge, failure, risk, and problems? If the answer is yes, read on. If it’s no, definitely read on!